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Bath

Clear your head, set up your laptop with your favorite movie and jump in the bath. Hey maybe even use your fav face mask. ;)

Coffee date

whether it is with yourself or a friend, try the new coffee shop downtown and clear your head.

Journaling

WRITE IT DOWN.

It is so refreshing to put it on paper, even when you can't form the words.

READ

Go to the library or cozy book store and find a book. Whether it be self help, romance, or mystery enjoy the quiet time it brings.

Move your body

This can be hard to do but is the most rewarding. Take your furry friend for a walk or log on to an online yoga class.

Music

Find your favorite artist and turn it as loud as you can. Maybe clean while you jam out.

Never Miss a New Post.

Self care

Brighter days are ahead.

Happy first day of Spring! You have survived yet another season, and I am so glad you are here. The colder months can be really hard...

Mar 21, 20232 min read

Creating good habits

Often as humans we revert to habits that don't benefit us. It is important to have someone to talk to when we have big emotions we can't...

Feb 24, 20222 min read

It's ok to say no

If you had a dollar for every time you said no how full would you bank account be? I am just as bad as the next person when it comes to...

Feb 23, 20221 min read

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ABOUT ME

Hello! I am so glad you are here. The Self Love Project started from my Gold Award but since then has became so much more. The world we live in now makes it so hard for young girls to live in and feel comfortable, I wanted to make a safe place for young girls on social media and give them and adults a place to help each other.